Sapphire therapy
"Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer."
Tolkien
Therapeutic Counselling
Who am I?
This is the wordy bit. Skip to the FAQ's if this isn't digestible for you, but if you like a bit of background then get comfy and we'll dive in...
I'm Lucy and at 18 I skipped off to university to study Psychology. I wanted to be a counsellor then, but life happened and somehow that goal was put on pause. I ended up working in the education system for 10 years as a nursery assistant, family support worker and special needs teacher. After experiencing burnout I needed to reassess my approach to life. Cue a loop back round to the original plan. I retrained as a counsellor, rebuilt my world with a healthy work-life balance (it is possible!) and rolled all of my training and experience into one creative, client-led approach to counselling.
I have been on my own therapeutic journey and understand how it feels to be on your side. No matter what brings you to therapy, know that we are in it together. From the very first session you are not alone.
What do I offer?
At Sapphire Therapy I provide counselling that puts you at the centre of our work. I work closely with adults and children to help them overcome trauma, develop coping strategies, and embrace their authentic selves.
Through a personalised approach, I aim to empower individuals to thrive and reach their full potential. My sessions provide a safe space that is deeply unique to each person and their needs.
All my counselling relationships will begin with a free initial consultation. This is a 30 minute online session where we can get to know each other and explore what you can expect from our work together.
Following this, if you decide I'm the right therapist for you then we can begin online or in person sessions.
Initial enquiries for sessions for children should be made by parents/guardians.
I offer hourly and day rates for schools.
Please email me for more information.